Fisting is the stretching of the vagina, which causes a very pleasant experience. But not everyone decides on such an experiment, because it seems that the expanded holes will then bring less pleasure. But is it?
Expert opinion:
“The vagina is a circular muscle. It can contract and stretch like any other muscle in the body. If something huge is placed inside abruptly, injuries and ruptures are possible. But if you start to train this area, then it is the development of greater elasticity, and not expansion. The gradual introduction of first 3 and then more fingers can be just a workout, because then the muscles will automatically return to their previous shape. And the alternation of the load improves the tone.
Fisting is a practice that needs to be done right. You need to use a lot of lubricant, move slowly and without jerking. As a result of regular exercises, a woman will not become "wider", she will simply begin to feel the vaginal muscles better, learn how to control them. And if you combine expansion and further training with vaginal balls, the sensitivity will increase several times. Blood will often rush into the pelvic area, which activates the nerve endings.
Fisting is not scary, but very pleasant and even useful. But don't forget about safety and choosing the right sex toys. Lubricants for sensual caresses and phalluses of large diameter will help!
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